Everything started from scratch.

I grew up in Saint Lucia and moved to California alone at seventeen. I lived in the Valley first, then moved to the coast after college.

I am an immigrant and an only child. I built my life and business from scratch. That experience shaped how I coach: start with the foundation, stay consistent and keep moving forward.

I spent years as a trainer at Equinox before leaving to build something of my own. Today I coach around fifteen active clients in person across the west side of Los Angeles and online.

My work extends beyond training. I am a marketing and sales partner at GR Fuel and run JJ Fitness Science for meal planning. Movement, nutrition, recovery and daily systems belong in the same conversation.

Keep moving. 🖤